O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton vs Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton wins in 5 out of 12 nutrient categories
O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton: 5
vs
Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle: 3
(4 ties)
Overview
| Nutrient | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 28 cal | 24 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 7.0 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 0.1 MG |
Minerals
| Mineral | O.N.E Coconut Water with Mango 16.9 Fluid Ounce Paper Carton | Gatorade Thirst Quencher Lemonade 32 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 147 MG | 13 MG | |
| Sodium, Na | 43 MG | 46 MG |