O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister vs Gatorade Thirst Quencher Cool Blue Raspberry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles
Nutrition comparison per 100 g serving
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O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister wins in 4 out of 12 nutrient categories
O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister: 4
vs
Gatorade Thirst Quencher Cool Blue Raspberry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles: 1
(7 ties)
Overview
| Nutrient | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Gatorade Thirst Quencher Cool Blue Raspberry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calories | 18 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Gatorade Thirst Quencher Cool Blue Raspberry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O.N.E Coconut Water (4-11.2 fl oz)44.8 Fluid Ounce 4 Pack Canister | Gatorade Thirst Quencher Cool Blue Raspberry Sports Drink (12 - 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 182 MG | 12 MG | |
| Sodium, Na | 19 MG | 44 MG |