O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton vs GATORADE G2 RASPBERRY MELON 32Z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton: 3
vs
GATORADE G2 RASPBERRY MELON 32Z: 3
(6 ties)
Overview
| Nutrient | O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton | GATORADE G2 RASPBERRY MELON 32Z | Winner |
|---|---|---|---|
| Calories | 20 cal | 9 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 4.3 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton | GATORADE G2 RASPBERRY MELON 32Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton | GATORADE G2 RASPBERRY MELON 32Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 183 MG | 13 MG | |
| Sodium, Na | 19 MG | 44 MG |