ONE CHICKEN PATTIES vs RESTAURANT QUALITY BEEF PATTIES
Nutrition comparison per 100 g serving
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ONE CHICKEN PATTIES wins in 7 out of 10 nutrient categories
ONE CHICKEN PATTIES: 7
vs
RESTAURANT QUALITY BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | ONE CHICKEN PATTIES | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 204 cal | 295 cal | |
| Protein | 12.7 g | 15.2 g | |
| Carbs | 26.8 g | 0.9 g | |
| Fat | 5.6 g | 25.9 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE CHICKEN PATTIES | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ONE CHICKEN PATTIES | RESTAURANT QUALITY BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 261 MG | 223 MG |