ONE CHICKEN PATTIES vs INDIAN TANDOORI ARTICHOKE BURGERS
Nutrition comparison per 100 g serving
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ONE CHICKEN PATTIES wins in 5 out of 10 nutrient categories
ONE CHICKEN PATTIES: 5
vs
INDIAN TANDOORI ARTICHOKE BURGERS: 2
(3 ties)
Overview
| Nutrient | ONE CHICKEN PATTIES | INDIAN TANDOORI ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 324 cal | |
| Protein | 12.7 g | 8.5 g | |
| Carbs | 26.8 g | 32.4 g | |
| Fat | 5.6 g | 18.3 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE CHICKEN PATTIES | INDIAN TANDOORI ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3.4 MG |
Minerals
| Mineral | ONE CHICKEN PATTIES | INDIAN TANDOORI ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 261 MG | 197 MG |