ONE CHICKEN PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ONE CHICKEN PATTIES: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | ONE CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 204 cal | 204 cal | Tie |
| Protein | 12.7 g | 15.9 g | |
| Carbs | 26.8 g | 2.7 g | |
| Fat | 5.6 g | 14.2 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ONE CHICKEN PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 261 MG | 407 MG |