ON-THE-GO FRUIT SAUCE vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ON-THE-GO FRUIT SAUCE: 4
vs
TOASTED COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | ON-THE-GO FRUIT SAUCE | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 600 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 15.6 g | 50 g | |
| Fat | 0 g | 40 g | |
| Fiber | 1.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE-GO FRUIT SAUCE | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | ON-THE-GO FRUIT SAUCE | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 11 MG | 200 MG |