ON-THE GO vs APPLES & STRING CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
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ON-THE GO wins in 5 out of 11 nutrient categories
ON-THE GO: 5
vs
APPLES & STRING CHEESE WITH PRETZELS: 4
(2 ties)
Overview
| Nutrient | ON-THE GO | APPLES & STRING CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 308 cal | 133 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 4.2 g | 17.0 g | |
| Fat | 24.2 g | 4.4 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-THE GO | APPLES & STRING CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON-THE GO | APPLES & STRING CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 163 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 558 MG | 148 MG |