ON-COR vs APPLE BLOSSOMS
Nutrition comparison per 100 g serving
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ON-COR wins in 5 out of 10 nutrient categories
ON-COR: 5
vs
APPLE BLOSSOMS: 4
(1 ties)
Overview
| Nutrient | ON-COR | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 271 cal | 307 cal | |
| Protein | 14.1 g | 3.5 g | |
| Carbs | 16.5 g | 36.8 g | |
| Fat | 17.7 g | 14.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-COR | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ON-COR | APPLE BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 706 MG | 263 MG |