ON-COR vs BEEF BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ON-COR: 4
vs
BEEF BURGERS: 4
(2 ties)
Overview
| Nutrient | ON-COR | BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 328 cal | 257 cal | |
| Protein | 12.5 g | 18.6 g | |
| Carbs | 20.3 g | 0 g | |
| Fat | 20.3 g | 20.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-COR | BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ON-COR | BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 641 MG | 53 MG |