ON-COR vs BEEF PATTIES
Nutrition comparison per 100 g serving
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ON-COR wins in 6 out of 10 nutrient categories
ON-COR: 6
vs
BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | ON-COR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 295 cal | |
| Protein | 10.6 g | 15.2 g | |
| Carbs | 13.0 g | 0.9 g | |
| Fat | 8.1 g | 25.9 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ON-COR | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ON-COR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 390 MG | 223 MG |