OMG...IT'S GLUTEN FREE vs DOUGHNUT MINIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OMG...IT'S GLUTEN FREE: 4
vs
DOUGHNUT MINIS: 4
(3 ties)
Overview
| Nutrient | OMG...IT'S GLUTEN FREE | DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Calories | 396 cal | 364 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 56.1 g | 55.8 g | |
| Fat | 21.1 g | 14.3 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMG...IT'S GLUTEN FREE | DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMG...IT'S GLUTEN FREE | DOUGHNUT MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 98 MG | 506 MG |