OMG...IT'S GLUTEN FREE vs 7"" CARROT CAKE
Nutrition comparison per 100 g serving
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7"" CARROT CAKE wins in 5 out of 10 nutrient categories
OMG...IT'S GLUTEN FREE: 4
vs
7"" CARROT CAKE: 5
(1 ties)
Overview
| Nutrient | OMG...IT'S GLUTEN FREE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 396 cal | 363 cal | |
| Protein | 7.0 g | 3.5 g | |
| Carbs | 56.1 g | 34.5 g | |
| Fat | 21.1 g | 24.8 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMG...IT'S GLUTEN FREE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | OMG...IT'S GLUTEN FREE | 7"" CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 98 MG | 239 MG |