OMG...IT'S GLUTEN FREE vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PIZZA BAGELS wins in 6 out of 10 nutrient categories
OMG...IT'S GLUTEN FREE: 3
vs
MINI PIZZA BAGELS: 6
(1 ties)
Overview
| Nutrient | OMG...IT'S GLUTEN FREE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 262 cal | 216 cal | |
| Protein | 9.0 g | 11.4 g | |
| Carbs | 27.9 g | 30.7 g | |
| Fat | 12.3 g | 6.8 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMG...IT'S GLUTEN FREE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5.5 MG |
Minerals
| Mineral | OMG...IT'S GLUTEN FREE | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 492 MG | 477 MG |