OMENA ORGANICS vs MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER
Nutrition comparison per 100 g serving
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OMENA ORGANICS wins in 6 out of 11 nutrient categories
OMENA ORGANICS: 6
vs
MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER: 3
(2 ties)
Overview
| Nutrient | OMENA ORGANICS | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMENA ORGANICS | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | OMENA ORGANICS | MANDARIN ORANGES NO SUGAR ADDED IN SWEETENED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 7 MG | 0 MG |