OMENA ORGANICS vs 9"" PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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OMENA ORGANICS wins in 5 out of 10 nutrient categories
OMENA ORGANICS: 5
vs
9"" PIE FILLING OR TOPPING: 2
(3 ties)
Overview
| Nutrient | OMENA ORGANICS | 9"" PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 106 cal | 114 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 27.1 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMENA ORGANICS | 9"" PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | OMENA ORGANICS | 9"" PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 12 MG | 0 MG |