OMEGAFLO vs DEL MONTE

Nutrition comparison per 100 g serving

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OMEGAFLO wins in 5 out of 11 nutrient categories

OMEGAFLO: 5 vs DEL MONTE: 4 (2 ties)

Overview

Nutrient	OMEGAFLO	DEL MONTE	Winner
Calories	367 cal	64 cal
Protein	66.7 g	0.8 g
Carbs	10 g	13.6 g
Fat	6.7 g	0.8 g
Fiber	10 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGAFLO	DEL MONTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OMEGAFLO	DEL MONTE
Calcium, Ca	133 MG	16 MG
Iron, Fe	24 MG	0.3 MG
Potassium, K	0 MG	120 MG
Sodium, Na	13 MG	272 MG

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