OMEGA POWERHOUSE TRAIL MIX vs WALNUTS IN A RED WINE HONEY
Nutrition comparison per 100 g serving
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OMEGA POWERHOUSE TRAIL MIX wins in 7 out of 11 nutrient categories
OMEGA POWERHOUSE TRAIL MIX: 7
vs
WALNUTS IN A RED WINE HONEY: 2
(2 ties)
Overview
| Nutrient | OMEGA POWERHOUSE TRAIL MIX | WALNUTS IN A RED WINE HONEY | Winner |
|---|---|---|---|
| Calories | 545 cal | 357 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 36.4 g | 39.3 g | |
| Fat | 36.4 g | 17.9 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA POWERHOUSE TRAIL MIX | WALNUTS IN A RED WINE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA POWERHOUSE TRAIL MIX | WALNUTS IN A RED WINE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 455 MG | 0 MG | |
| Sodium, Na | 167 MG | 36 MG |