OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS wins in 6 out of 12 nutrient categories
OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS: 6
vs
100% LIQUID EGG WHITES: 3
(3 ties)
Overview
| Nutrient | OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 50 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | OMEGA PLUS GRADE AA CAGE FREE LARGE BROWN EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 140 MG | 167 MG |