OMEGA MAN ROLL vs TUNA SUSHI SAMPLER WR
Nutrition comparison per 100 g serving
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OMEGA MAN ROLL wins in 4 out of 10 nutrient categories
OMEGA MAN ROLL: 4
vs
TUNA SUSHI SAMPLER WR: 3
(3 ties)
Overview
| Nutrient | OMEGA MAN ROLL | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calories | 119 cal | 150 cal | |
| Protein | 10.6 g | 8.6 g | |
| Carbs | 11.5 g | 25.2 g | |
| Fat | 3.4 g | 1.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA MAN ROLL | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | OMEGA MAN ROLL | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 64 MG | 321 MG |