OMEGA MAN ROLL vs AVOCADO CUCUMBER ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
OMEGA MAN ROLL wins in 5 out of 10 nutrient categories
OMEGA MAN ROLL: 5
vs
AVOCADO CUCUMBER ROLL WR: 4
(1 ties)
Overview
| Nutrient | OMEGA MAN ROLL | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Calories | 119 cal | 152 cal | |
| Protein | 10.6 g | 2.9 g | |
| Carbs | 11.5 g | 27.9 g | |
| Fat | 3.4 g | 4.1 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA MAN ROLL | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.4 MG |
Minerals
| Mineral | OMEGA MAN ROLL | AVOCADO CUCUMBER ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 64 MG | 324 MG |