OMEGA MAN ROLL vs ALL TUNA NIGIRI ROLL COMBO
Nutrition comparison per 100 g serving
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OMEGA MAN ROLL wins in 5 out of 10 nutrient categories
OMEGA MAN ROLL: 5
vs
ALL TUNA NIGIRI ROLL COMBO: 4
(1 ties)
Overview
| Nutrient | OMEGA MAN ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calories | 119 cal | 145 cal | |
| Protein | 10.6 g | 9.5 g | |
| Carbs | 11.5 g | 25 g | |
| Fat | 3.4 g | 1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA MAN ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.3 MG |
Minerals
| Mineral | OMEGA MAN ROLL | ALL TUNA NIGIRI ROLL COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 64 MG | 328 MG |