OMEGA CRANBERRY BLEND vs PEANUT MEDLEY
Nutrition comparison per 100 g serving
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PEANUT MEDLEY wins in 5 out of 11 nutrient categories
OMEGA CRANBERRY BLEND: 4
vs
PEANUT MEDLEY: 5
(2 ties)
Overview
| Nutrient | OMEGA CRANBERRY BLEND | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 43.3 g | 39.3 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA CRANBERRY BLEND | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA CRANBERRY BLEND | PEANUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 183 MG | 321 MG |