OMEGA-3 WILD PACIFIC SALMON vs WILD CAUGHT PREMIUM SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
OMEGA-3 WILD PACIFIC SALMON: 3
vs
WILD CAUGHT PREMIUM SALMON FILLETS: 3
(4 ties)
Overview
| Nutrient | OMEGA-3 WILD PACIFIC SALMON | WILD CAUGHT PREMIUM SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 115 cal | 134 cal | |
| Protein | 19.5 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 WILD PACIFIC SALMON | WILD CAUGHT PREMIUM SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 WILD PACIFIC SALMON | WILD CAUGHT PREMIUM SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 66 MG | 71 MG |