OMEGA-3 TRAIL MIX WITH WALNUTS vs WHOLE BLUEBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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OMEGA-3 TRAIL MIX WITH WALNUTS wins in 7 out of 10 nutrient categories
OMEGA-3 TRAIL MIX WITH WALNUTS: 7
vs
WHOLE BLUEBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | OMEGA-3 TRAIL MIX WITH WALNUTS | WHOLE BLUEBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 33.3 g | 67.5 g | |
| Fat | 40 g | 22.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA-3 TRAIL MIX WITH WALNUTS | WHOLE BLUEBERRIES DIPPED IN CREAMY DOVE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 383 MG | 0 MG | |
| Sodium, Na | 100 MG | 25 MG |