OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES vs CRUNCH 'N MUNCH
Nutrition comparison per 100 g serving
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OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES wins in 6 out of 11 nutrient categories
OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES: 6
vs
CRUNCH 'N MUNCH: 3
(2 ties)
Overview
| Nutrient | OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calories | 531 cal | 459 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 32.8 g | 70.7 g | |
| Fat | 42.2 g | 17.7 g | |
| Fiber | 7.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | CRUNCH 'N MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 0 MG | 530 MG |