OMEGA-3 CLUSTERS TRAIL MIX NUTTY & SWEET WALNUTS vs AMERI CORN VANILLA FLAVORED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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OMEGA-3 CLUSTERS TRAIL MIX NUTTY & SWEET WALNUTS wins in 6 out of 10 nutrient categories
OMEGA-3 CLUSTERS TRAIL MIX NUTTY & SWEET WALNUTS: 6
vs
AMERI CORN VANILLA FLAVORED CARAMEL POPCORN: 3
(1 ties)
Overview
| Nutrient | OMEGA-3 CLUSTERS TRAIL MIX NUTTY & SWEET WALNUTS | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 581 cal | 467 cal | |
| Protein | 19.4 g | 3.3 g | |
| Carbs | 32.3 g | 83.3 g | |
| Fat | 41.9 g | 15 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OMEGA-3 CLUSTERS TRAIL MIX NUTTY & SWEET WALNUTS | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 387 MG | 67 MG | |
| Sodium, Na | 0 MG | 350 MG |