OMEGA 3 CHIA ENRICHED DOODLE COOKIE vs SMART GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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SMART GINGERBREAD COOKIES wins in 7 out of 12 nutrient categories
OMEGA 3 CHIA ENRICHED DOODLE COOKIE: 3
vs
SMART GINGERBREAD COOKIES: 7
(2 ties)
Overview
| Nutrient | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 367 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 35.3 g | 60 g | |
| Fat | 13.2 g | 13.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 8 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 667 MG | |
| Iron, Fe | 2.1 MG | 12 MG | |
| Sodium, Na | 44 MG | 333 MG |