OMEGA 3 CHIA ENRICHED DOODLE COOKIE vs HANDMADE SHOTRBREAD
Nutrition comparison per 100 g serving
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OMEGA 3 CHIA ENRICHED DOODLE COOKIE wins in 6 out of 10 nutrient categories
OMEGA 3 CHIA ENRICHED DOODLE COOKIE: 6
vs
HANDMADE SHOTRBREAD: 2
(2 ties)
Overview
| Nutrient | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 35.3 g | 56.7 g | |
| Fat | 13.2 g | 26.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 44 MG | 317 MG |