OMEGA 3 CHIA ENRICHED DOODLE COOKIE vs GOURMET COOKIE
Nutrition comparison per 100 g serving
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OMEGA 3 CHIA ENRICHED DOODLE COOKIE wins in 7 out of 10 nutrient categories
OMEGA 3 CHIA ENRICHED DOODLE COOKIE: 7
vs
GOURMET COOKIE: 1
(2 ties)
Overview
| Nutrient | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 35.3 g | 66.7 g | |
| Fat | 13.2 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 44 MG | 312 MG |