OMEGA-3 ALA vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OMEGA-3 ALA: 4
vs
SIMPLE TRUTH ORGANIC: 4
(4 ties)
Overview
| Nutrient | OMEGA-3 ALA | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 571 cal | 595 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 51.4 g | |
| Fat | 64.3 g | 40.5 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 ALA | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | OMEGA-3 ALA | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 216 MG |