OMEGA-3 ALA vs 58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD
Nutrition comparison per 100 g serving
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58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD wins in 2 out of 12 nutrient categories
OMEGA-3 ALA: 1
vs
58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD: 2
(9 ties)
Overview
| Nutrient | OMEGA-3 ALA | 58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 64.3 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 ALA | 58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | OMEGA-3 ALA | 58% VEGETABLE OIL BEST THING SINCE BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |