OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED VANILLA ALMONDMILK wins in 7 out of 13 nutrient categories
OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL: 4
vs
UNSWEETENED VANILLA ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 19 cal | 14 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 1.7 g | 0.7 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 135 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Sodium, Na | 67 MG | 74 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |