OLZA vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
OLZA wins in 3 out of 10 nutrient categories
OLZA: 3
vs
TRADER JOE'S: 1
(6 ties)
Overview
| Nutrient | OLZA | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 540 cal | 560 cal | |
| Protein | 6 g | 6 g | Tie |
| Carbs | 64 g | 60 g | |
| Fat | 28 g | 34 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLZA | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLZA | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 160 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 190 MG | 70 MG |