OLZA vs RICH CHOCOLATE
Nutrition comparison per 100 g serving
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RICH CHOCOLATE wins in 7 out of 10 nutrient categories
OLZA: 1
vs
RICH CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | OLZA | RICH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 540 cal | 467 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 64 g | 60 g | |
| Fat | 28 g | 26.7 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLZA | RICH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLZA | RICH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Sodium, Na | 190 MG | 200 MG |