OLZA vs ASSORTED MILK CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLZA: 4
vs
ASSORTED MILK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | OLZA | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 540 cal | 513 cal | |
| Protein | 6 g | 5.1 g | |
| Carbs | 64 g | 56.4 g | |
| Fat | 28 g | 30.8 g | |
| Fiber | 2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLZA | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLZA | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 154 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 190 MG | 64 MG |