OLYMPOS vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
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OLYMPOS wins in 2 out of 10 nutrient categories
OLYMPOS: 2
vs
POLISH DILL SPEARS: 1
(7 ties)
Overview
| Nutrient | OLYMPOS | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLYMPOS | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.9 MG | 0 MG |
Minerals
| Mineral | OLYMPOS | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 107 MG | 929 MG |