OLSON'S BAKING COMPANY vs AUTHENTIC SMITH ISLAND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
OLSON'S BAKING COMPANY: 4
vs
AUTHENTIC SMITH ISLAND CAKE: 4
(2 ties)
Overview
| Nutrient | OLSON'S BAKING COMPANY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 336 cal | |
| Protein | 2.2 g | 2.9 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 2.2 g | 11.6 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLSON'S BAKING COMPANY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLSON'S BAKING COMPANY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 522 MG | 258 MG |