OLOMOMO vs DRY ROASTED SLICED ALMONDS
Nutrition comparison per 100 g serving
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OLOMOMO wins in 3 out of 11 nutrient categories
OLOMOMO: 3
vs
DRY ROASTED SLICED ALMONDS: 2
(6 ties)
Overview
| Nutrient | OLOMOMO | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 583 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 36.7 g | 16.7 g | |
| Fat | 40 g | 50 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLOMOMO | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLOMOMO | DRY ROASTED SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |