OLLI SALUMERIA vs HEMISFARES
Nutrition comparison per 100 g serving
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OLLI SALUMERIA wins in 5 out of 10 nutrient categories
OLLI SALUMERIA: 5
vs
HEMISFARES: 0
(5 ties)
Overview
| Nutrient | OLLI SALUMERIA | HEMISFARES | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLLI SALUMERIA | HEMISFARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLLI SALUMERIA | HEMISFARES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,536 MG | 1,357 MG |