OLLI SALUMERIA vs ORIGINAL COOKED CORNED BEEF
Nutrition comparison per 100 g serving
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OLLI SALUMERIA wins in 4 out of 10 nutrient categories
OLLI SALUMERIA: 4
vs
ORIGINAL COOKED CORNED BEEF: 3
(3 ties)
Overview
| Nutrient | OLLI SALUMERIA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLLI SALUMERIA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLLI SALUMERIA | ORIGINAL COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,536 MG | 893 MG |