OLIVES WITH ROSEMARY & GARLIC vs K.J'S
Nutrition comparison per 100 g serving
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K.J'S wins in 3 out of 11 nutrient categories
OLIVES WITH ROSEMARY & GARLIC: 2
vs
K.J'S: 3
(6 ties)
Overview
| Nutrient | OLIVES WITH ROSEMARY & GARLIC | K.J'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES WITH ROSEMARY & GARLIC | K.J'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVES WITH ROSEMARY & GARLIC | K.J'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,400 MG | 857 MG |