OLIVES WITH ROSEMARY & GARLIC vs APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
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APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE wins in 6 out of 10 nutrient categories
OLIVES WITH ROSEMARY & GARLIC: 3
vs
APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE: 6
(1 ties)
Overview
| Nutrient | OLIVES WITH ROSEMARY & GARLIC | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 133 cal | 188 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 13.3 g | 13.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVES WITH ROSEMARY & GARLIC | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 1,400 MG | 266 MG |