OLIVES TO GO! vs CARLITA
Nutrition comparison per 100 g serving
Ad 468x60
CARLITA wins in 4 out of 11 nutrient categories
OLIVES TO GO!: 2
vs
CARLITA: 4
(5 ties)
Overview
| Nutrient | OLIVES TO GO! | CARLITA | Winner |
|---|---|---|---|
| Calories | 179 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 5.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES TO GO! | CARLITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | OLIVES TO GO! | CARLITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 214 MG |