OLIVES TO GO! vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 5 out of 10 nutrient categories
OLIVES TO GO!: 4
vs
ORGANIC SPRING MIX: 5
(1 ties)
Overview
| Nutrient | OLIVES TO GO! | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 211 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 6.7 g | 23.4 g | |
| Fat | 10 g | 10.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES TO GO! | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | OLIVES TO GO! | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 800 MG | 266 MG |