OLIVES TO GO! vs GRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 6 out of 10 nutrient categories
OLIVES TO GO!: 1
vs
GRILLED ARTICHOKES: 6
(3 ties)
Overview
| Nutrient | OLIVES TO GO! | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES TO GO! | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVES TO GO! | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 733 MG |