OLIVES STUFFED WITH MINCED PIMIENTO vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLIVES STUFFED WITH MINCED PIMIENTO: 4
vs
SUN DRIED TOMATOES: 4
(2 ties)
Overview
| Nutrient | OLIVES STUFFED WITH MINCED PIMIENTO | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 133 cal | 579 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 6.7 g | 21.1 g | |
| Fat | 13.3 g | 52.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES STUFFED WITH MINCED PIMIENTO | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | OLIVES STUFFED WITH MINCED PIMIENTO | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,533 MG | 895 MG |