OLIVES STUFFED WITH BLUE CHEESE IN BRINE vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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CHICKEN SALAD wins in 6 out of 10 nutrient categories
OLIVES STUFFED WITH BLUE CHEESE IN BRINE: 3
vs
CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | OLIVES STUFFED WITH BLUE CHEESE IN BRINE | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 110 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 16.7 g | 7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES STUFFED WITH BLUE CHEESE IN BRINE | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 18 MG |
Minerals
| Mineral | OLIVES STUFFED WITH BLUE CHEESE IN BRINE | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 1,333 MG | 310 MG |