OLIVES STUFFED WITH ALMONDS vs SLICED HOT JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED HOT JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
OLIVES STUFFED WITH ALMONDS: 2
vs
SLICED HOT JALAPENO PEPPERS: 5
(3 ties)
Overview
| Nutrient | OLIVES STUFFED WITH ALMONDS | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 19 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVES STUFFED WITH ALMONDS | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVES STUFFED WITH ALMONDS | SLICED HOT JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 1,000 MG | 923 MG |