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OLIVES vs MARCONI

Nutrition comparison per 100 g serving

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OLIVES wins in 3 out of 10 nutrient categories
OLIVES: 3 vs MARCONI: 2 (5 ties)

Overview

Nutrient OLIVES MARCONI Winner
Calories 111 cal 214 cal
Protein 0 g 0 g Tie
Carbs 11.1 g 7.1 g
Fat 11.1 g 21.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin OLIVES MARCONI Winner
Vitamin C, total ascorbic acid 0 MG 42.9 MG

Minerals

Mineral OLIVES MARCONI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,278 MG 339 MG
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